Marina F. Mello
LOVE • CLARITY • CREATION • MAGIC
Biodanza ​
Biodanza is a system designed to promote human integration, organic renewal, emotional re-education, and the rediscovery of life's essential functions. Its method combines music, singing, movement, and group interaction to evoke deeply transformative experiences.
Autumn Cycle 2025
The Body that dances, the Being that blossoms.
"There is a movement that isn't taught to us, that isn't imitated, but comes from within. It's a natural, authentic movement that emerges when
we stop following external models and begin to listen more deeply to ourselves. It's not the body that copies, but the body that creates..."
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What?
Biodanza is a movement activity with music, practiced in a group, where each person learns to know and develop their own potential, as well as to discover and free their expressiveness.
Each person finds, within the group, a fulfilling expression of themselves.
Biodanza means “the dance of life,” and it has nothing to do with memorizing steps or predetermined movements. The dances and exercises are based on the study of human movement, which is why anyone can take part in a Biodanza class.
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How?
With the help of music, we express our feelings through heartfelt, authentic, and meaningful gestures. Through these gestures, we create a unique and unrepeatable dance, uniting body, mind, and heart.
In this way, effortlessly and progressively, dance triggers a process of improving the quality of our lives. Through this activity, we foster joy of living, a sense of freedom, and trust.
